What is NLP?
Neuro-Linguistic Programming is a comprehensive, practical approach aimed at achieving a major transformation – i.e., improving behaviour, expanding capabilities, altering an internal and external state, facilitating communication, changing inappropriate beliefs, etc. A large array of models, techniques and tools can come into play.
Here is an explanation of the terms:
Related to the nervous system; has to do with the way we use our mind, our body and our five senses to perceive and experience reality.
Related to language and personal expression; has to do with the way we use language and the influence it has on us and the world around us.
The imprint of past experiences and how they affect our states, beliefs, behaviour patterns and how we can change them to become more efficient, useful and positive.
NLP focuses more on the « HOW » than the « WHY ». It explores the « how to » and the « how to be » to bring about the most desirable transformation.
« Mind and body are indivisible parts of the same system » and
« Changing our experience of reality, changes our reality » are two basic NLP postulates.
What is the history of NLP?
What are the particular assets of a NLP coach?